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Grilled Turkey Burgers Made with Dried Fruit, Fresh Spinach
SPINACH TIGER4Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/3 lb. turkey (ground dark meat)
- 4 dried plums (finely chopped, you can substitute with figs)
- 1 baby spinach (big handful of, chopped finely)
- 1 Tbsp. worcestershire sauce
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium170mg7% |
| Potassium670mg19% |
| Protein32g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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