Grilled Tuna with Cucumber Salad Recipe | Yummly

Grilled Tuna with Cucumber Salad

CHOWHOUND.COM
15Ingredients
45Minutes
420Calories

Ingredients

US|METRIC
  • 1 tablespoon fish sauce
  • 1 tablespoon peeled fresh ginger (grated, from about a 2- to 3-inch piece)
  • 1 tablespoon lime juice (freshly squeezed)
  • 1 tablespoon granulated sugar
  • 1 garlic clove (medium, minced)
  • 1 Thai bird chile (stemmed and minced)
  • 1 tablespoon vegetable oil
  • 1 medium carrot (peeled and grated, about 1 cup)
  • 1/2 English cucumber (about 8 ounces, sliced into 1/8-inch-thick rounds)
  • 4 tuna steaks (1-inch-thick sushi-grade, about 1 1/2 pounds)
  • vegetable oil (for oiling the tuna and the grill)
  • kosher salt
  • freshly ground black pepper
  • 2 tablespoons chopped fresh cilantro (coarsely)
  • 2 tablespoons salted peanuts (coarsely chopped roasted)
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    NutritionView More

    420Calories
    Sodium27% DV650mg
    Fat32% DV21g
    Protein94% DV48g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories420Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol75mg25%
    Sodium650mg27%
    Potassium670mg19%
    Protein48g94%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A140%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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