Grilled Tuna over Arugula with Lemon Vinaigrette

SKINNYTASTE(3)
Hi Ale: "Easy and tasty. If it is a main quantities are fo…" Read More
7Ingredients
20Minutes
70Calories

Ingredients

US|METRIC
  • 5 ounces tuna (sashimi, sushi grade)
  • 1 teaspoon extra-virgin olive oil
  • 1 teaspoon fresh lemon juice
  • 2 cups baby arugula
  • 1 teaspoon capers
  • kosher salt
  • pepper
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    NutritionView More

    70Calories
    Sodium10% DV240mg
    Fat5% DV3g
    Protein18% DV9g
    Carbs1% DV2g
    Fiber4% DV<1g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol15mg5%
    Sodium240mg10%
    Potassium160mg5%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A20%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Hi Ale 9 months ago
    Easy and tasty. If it is a main quantities are for one person.
    beata a year ago
    Excellent flavors and easy to make
    Nicole Mueller 2 years ago
    Good, the vinaigrette recipe is a bit off on the proportions and I added cherry tomatoes to the salad

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