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Emerald M.: "This is now my husband’s favorite dish. Easy and…" Read More
8Ingredients
40Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup low sodium soy sauce
- 1/4 cup scallions (chopped, white and light green part)
- 2 Tbsp. fresh lemon juice
- 1 tsp. sesame oil
- 1 tsp. fresh ginger (grated)
- 4 tuna steaks (about 6 ounces each)
- 1/2 cup sesame seeds (white and black combined, or white only)
- 1/2 tsp. cornstarch
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol75mg25% |
Sodium1150mg48% |
Potassium670mg19% |
Protein51g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber3g12% |
Sugars<1g |
Vitamin A90% |
Vitamin C8% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
Shonda 4 years ago
Though I had never made tuna steaks before, I was inspired by such fresh looking cuts at my local co-op. I wanted a grilled recipe that was quick and easy to prepare, and this recipe delivered. The flavor of the tuna was fantastic! My entire family loved the tuna and the sauce, though there was something a bit off-putting about the sauce for me. But I also added more cornstarch than called for, so That may have been part of my issue. I will absolutely make this dish again, though next time I will likely try a few adjustments when converting the marinade to a sauce.
Михайло Штурмай 4 years ago
Great! Just good quality of tuna is needed and to make sure that it is not overcooked.
Michaele Maurer 4 years ago
I made this with swordfish steaks, which my husband found too stringy, though he liked the flavor. Next time I will make as written. Splendid for so little effort!
Ede 4 years ago
LOVED THIS! I wasn’t sure the grill could get hot enough but it was perfect will definitely make this again
Delker 5 years ago
pretty good. even with low sodium soy sauce, the sauce is salty. served it with black forbidden rice and roasted green beans.
Mauricio Bedoya 5 years ago
Good taste coming from the ginger and next time I am going to use less time of cooking for a blue tuna.
Porter 5 years ago
Turned out great! Loved the marinade turned sauce. I’ll make a little extra next time to toss my veggies in.
Beatriz Lemus 5 years ago
It turns out fine. Pretty easy to make. The sauce should not boil though. The time in the girl was perfect.