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Jennifer Eckel: "Yummy. I made the salad more of a pasta sauce…" Read More
14Ingredients
35Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. tuna steaks
- salt
- olive oil (to coat fish)
- 1 onion (small, sliced thinly from root to tip)
- 1 garlic clove (minced)
- 3 tomatoes (Roma, plum, diced)
- 15 black olives (pitted and halved)
- 15 green olives (pitted and halved)
- 3 roasted red peppers (diced)
- 1 Tbsp. capers
- 1/4 cup olive oil
- 1 tsp. dried oregano (or 2 teaspoons fresh, chopped)
- 2 Tbsp. fresh basil (chopped)
- 2 Tbsp. chopped fresh mint (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium600mg25% |
| Potassium850mg24% |
| Protein54g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Eckel 4 years ago
Yummy. I made the salad more of a pasta sauce. Served with cold crisp unoaked Chardonnay. Bellisimo!