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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. tuna (swordfish or sturgeon steaks)
- 1 red bell pepper
- 1 green bell pepper
- 1 small onion (sweet if available)
- 10 button mushrooms (large)
- 2 lemons (cut into wedges)
- 1/2 cup olive oil
- 2 Tbsp. chopped onion
- 1 Tbsp. fresh rosemary (chopped)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 garlic cloves
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium660mg28% |
| Potassium720mg21% |
| Protein41g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C180% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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