Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Grilled Tofu With Tomato-mango Salsa
GRAB A PLATE15Ingredients
45Minutes
580Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 16 oz. extra firm tofu (drained and pressed to remove excess liquid)
- 2 cups diced tomato
- 2 cups mango (diced)
- 2 green onions (ends trimmed, chopped into small pieces)
- 1 jalapeño (small, seeds and membrane removed, diced small)
- 3 garlic cloves (minced)
- 1 Tbsp. fresh cilantro (chopped)
- 2 Tbsp. olive oil
- 1 Tbsp. lime juice
- 1/2 tsp. chili powder (ground)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 2 Tbsp. vegetable oil
- 2 cups purple cabbage (shredded)
- 8 tostadas (5-inch-round crunchy)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol |
| Sodium500mg21% |
| Potassium910mg26% |
| Protein24g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium90% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes