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25Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. extra firm tofu (block of)
- 1 Tbsp. water
- 1 Tbsp. toasted sesame oil
- 1 Tbsp. liquid aminos
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. agave nectar
- 1/4 tsp. ground ginger
- 1 pinch salt (post-grilling)
- 1 cup red cabbage (sliced)
- 1 cup brussels sprouts (sliced)
- 1 cup red onion (slivered)
- 2 cups broccoli florets (bite-sized)
- 2 tsp. toasted sesame oil
- 3 cloves garlic (minced)
- 2 tsp. fresh ginger (grated)
- 4 cups vegetable broth
- 4 cups water
- 1/4 cup liquid aminos
- 6 oz. brown rice (pad thai noodles)
- 2 Tbsp. miso paste (white)
- 1/4 cup cilantro (chopped)
- 1/4 cup green onion (diced)
- 2 tsp. black sesame seeds
- 1 tsp. sesame oil (Hot Pepper, for drizzling, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium2510mg105% |
| Potassium760mg22% |
| Protein22g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hough 4 years ago
pretty good, but odd preparation. Would have added miso before noodles and broccoli after noodles were cooked.