Grilled Tilapia Tacos with Mango Salsa Recipe | Yummly

Grilled Tilapia Tacos with Mango Salsa

COOKS AND BOOKS AND RECIPES(2)
Mark: "This was awesome. My whole family loved it." Read More
14Ingredients
25Minutes
400Calories

Ingredients

US|METRIC
  • 1 cup frozen mango (chopped fresh or thawed)
  • 1/2 cup red bell pepper (chopped)
  • 1/2 cup cilantro leaves (packed fresh, chopped)
  • 1/4 cup red onion (finely chopped)
  • 1/4 teaspoon fine sea salt
  • 1 tablespoon lime juice (freshly squeezed)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon fine sea salt
  • 1 tablespoon lime juice (freshly squeezed)
  • 2 teaspoons vegetable oil
  • 4 tilapia fillets (each 4 about 6 oz/175 g skinless farmed)
  • 4 whole wheat tortillas (8-inch, 20 cm, warmed)
  • 2 cups green cabbage (or shredded purple)
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    NutritionView More

    400Calories
    Sodium34% DV810mg
    Fat15% DV10g
    Protein59% DV30g
    Carbs16% DV48g
    Fiber16% DV4g
    Calories400Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium810mg34%
    Potassium700mg20%
    Protein30g59%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A25%
    Vitamin C100%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Mark 2 months ago
    This was awesome. My whole family loved it.
    holly poland 9 months ago
    The Tilapia Tacos...were amazing! Fresh and flavorful. I will be making this recipe again!!

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