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Grilled T-Bone Steaks with Bbq Rub
BEEF. IT'S WHAT'S FOR DINNER.9Ingredients
25Minutes
910Calories
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Description
Funded by the Beef Checkoff
Ingredients
US|METRIC
4 SERVINGS
- 4 Beef T-Bone Steaks (or Porterhouse Steaks, cut 1 inch thick, about 2 to 4 pounds)
- salt
- 2 Tbsp. chili powder
- 2 Tbsp. brown sugar (packed)
- 1 Tbsp. ground cumin
- 2 tsp. minced garlic
- 2 tsp. cider vinegar
- 1 tsp. worcestershire sauce
- 1/4 tsp. ground red pepper
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium500mg21% |
| Potassium1570mg45% |
| Protein92g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium6% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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