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Grilled Swordfish with Chimichurri sauce
DAD WHATS FOR DINNER11Ingredients
30Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. swordfish steaks (fresh, cut 1 inch thick., Can substitute any meaty fish such as tuna, shark or salmon)
- 1/2 cup red wine vinegar
- 4 cloves garlic
- 1 shallot (or half a red onion)
- 2 tsp. sea salt
- 1 tsp. cumin
- 3/4 cup olive oil
- 2 cups cilantro leaves
- 1 1/2 cups Italian flat leaf parsley (leave)
- 1/2 cup basil leaves (optional)
- 1/3 cup fresh oregano (or 1 tbsp dried)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1360mg57% |
| Potassium890mg25% |
| Protein37g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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