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Grilled Swordfish With Mint Cucumber Salsa
GREAT EIGHT FRIENDS7Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup cucumber (peeled, seeded, diced)
- 6 Tbsp. red onion (chopped)
- 3 Tbsp. chopped fresh mint
- 1 Tbsp. white wine vinegar
- 2 1/2 tsp. olive oil (divided)
- 1 1/2 tsp. sugar
- 7 oz. swordfish steaks (about 1 inch thick)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium95mg4% |
| Potassium400mg11% |
| Protein21g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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