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Marjorie Stock: "I substituted cashew butter in the sauce for the…" Read More
25Ingredients
3Hours
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. swordfish steaks (wild caught)
- 4 ears of corn (in their husks)
- 1 green bell pepper
- 1 yellow bell pepper
- 1 orange bell pepper (or red)
- 1 yellow squash
- 1 zucchini
- 1/2 cup grape tomatoes
- 1/4 red onion
- 1/4 tsp. chili powder
- 1/4 cup olive oil
- 1/4 tsp. Himalayan salt
- lemon wedges (or lime wedges)
- 1 cup whole cashews
- 1 1/4 cups water (fresh)
- 1 handful cilantro leaves
- 1 handful basil leaves
- 1/2 cup mint leaves
- 1/4 cup olive oil
- 1 garlic clove
- 1/8 tsp. black pepper
- 1 tsp. Himalayan salt
- 1 tsp. apple cider vinegar
- 3 Tbsp. lemon juice (or lime juice)
- 1 tsp. lemon zest (or lime zest)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat510 |
% DAILY VALUE |
Total Fat57g88% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol45mg15% |
Sodium125mg5% |
Potassium1390mg40% |
Protein36g |
Calories from Fat510 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A45% |
Vitamin C290% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marjorie Stock 6 years ago
I substituted cashew butter in the sauce for the cashews that had to soak for three hours. It worked great and seemed more efficient. I suggest using an instant read thermometer to ensure the kabobs are cooked but not over cooked. 125-130 degrees Fahrenheit is perfect.