Grilled Sweet-and-Sticky Chicken Thighs with Asparagus and Harissa Recipe | Yummly

Grilled Sweet-and-Sticky Chicken Thighs with Asparagus and Harissa

EVERYDAY WITH RACHAEL RAY
13Ingredients
30Minutes
470Calories
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Ingredients

US|METRIC
  • 1/4 cup EVOO
  • 3 tablespoons tamari (dark soy sauce or liquid amino)
  • 3 tablespoons aged balsamic vinegar
  • 2 tablespoons honey (or agave)
  • 4 cloves garlic (chopped)
  • 1 teaspoon fennel seeds
  • 1 teaspoon crushed red pepper
  • 1 lemon (zested and juiced)
  • 12 skinless boneless chicken thighs (about 1 3/4 lbs.)
  • 1 pound asparagus (medium to large, ends trimmed or peeled)
  • scallions (very thinly sliced on an angle)
  • harissa
  • Sriracha
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    NutritionView More

    470Calories
    Sodium44% DV1050mg
    Fat29% DV19g
    Protein114% DV58g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories470Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol165mg55%
    Sodium1050mg44%
    Potassium1260mg36%
    Protein58g114%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A20%
    Vitamin C50%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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