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Grilled Sumac Lamb With Couscous Tabouli
DONNA HAY14Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup couscous
- 1/3 cup boiling water
- 200 grams lamb backstraps (trimmed)
- 2 Tbsp. sumac
- 2 Tbsp. extra-virgin olive oil (plus extra to serve)
- cracked black pepper
- sea salt
- 1 cup flat leaf parsley leaves (finely chopped)
- 1 cup mint leaves (finely chopped)
- 2 cucumbers (Lebanese, peeled, seeded and finely chopped)
- 1 avocado (chopped)
- 1/2 cup feta (crumbled)
- 500 grams cherry tomatoes (truss)
- Greek style yoghurt (natural, to serve)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium460mg19% |
| Potassium1000mg29% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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