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Grilled Stuffed Portobello Mushrooms
THE SPRUCE EATS11Ingredients
┅Seconds
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 portobello mushrooms (large)
- 12 oz. baby spinach (washed)
- 1 cup tomatoes (chopped)
- 1/2 cup onion (finely chopped)
- 1/4 cup breadcrumbs
- 1/4 cup sun dried tomatoes ( , finely chopped)
- 1/4 cup black olives (diced)
- 2 cloves garlic (minced)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 2 Tbsp. olive oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium1030mg29% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A170% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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