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Ingredients
US|METRIC
4 SERVINGS
- 8 poblano peppers (medium, tops sliced off and seeds scopped out - save the tops)
- 1 Tbsp. olive oil
- 2 cloves garlic (chopped)
- 1/4 cup diced onion
- 1/2 cup corn (frozen organic)
- 1 cup black beans
- 1 cup white beans
- 3/4 cup chopped tomatoes
- 1 tsp. cumin
- 1 Tbsp. chili powder
- 1 Tbsp. jalapeno (finely chopped, optional)
- 2 Tbsp. cheddar cheese
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium650mg19% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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