Grilled Sticky Sweet Chicken Skewers

SIMPLY SCRATCH (1)
Brian: "Amazing. Used the sauce as a BBQ pre- and during…" Read More
11Ingredients
70Minutes
180Calories

Ingredients

US|METRIC
  • 3/4 cup ketchup (homemade or store-bought)
  • 1/2 cup brown sugar
  • 1/2 cup tamari (low-sodium, or low-sodium soy sauce)
  • 2 tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 3/4 teaspoon red pepper flakes (more or less to taste)
  • 1 1/2 tablespoons olive oil
  • 1/3 cup shallot (finely chopped)
  • 4 cloves garlic (large)
  • 2 tablespoons fresh ginger (grated)
  • 2 pounds boneless skinless chicken breast halves
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    NutritionView More

    180Calories
    Sodium84% DV2020mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs9% DV28g
    Fiber0% DV0g
    Calories180Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium2020mg84%
    Potassium280mg8%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber0g0%
    Sugars23g46%
    Vitamin A10%
    Vitamin C10%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Brian 6 months ago
    Amazing. Used the sauce as a BBQ pre- and during grilling without messing with the skewers... wow!

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