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Ingredients
US|METRIC
4 SERVINGS
- 2 slices crusty bread (torn into bite-size pieces, 2 cups)
- 3 Tbsp. extra-virgin olive oil
- 2 Tbsp. grated Parmesan
- coarse salt
- Coarse salt and ground pepper
- 1 lb. skirt steak (cut into 4 pieces)
- 1 red onion (cut crosswise into 1/2-inch-thick rounds)
- 1 tsp. Dijon mustard
- 1 Tbsp. balsamic vinegar
- 5 oz. arugula (baby or wild)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium650mg27% |
| Potassium700mg20% |
| Protein32g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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