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Grilled Spicy Peanut Tofu Steaks & Mango Spinach Broccolini Salad
HOT FOR FOOD20Ingredients
50Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 block firm tofu (cut into 1/2 inch slices)
- 3 Tbsp. natural peanut butter (smooth 100%)
- 5 Tbsp. hot water
- 2 Tbsp. tamari
- 2 tsp. lime juice
- 1 tsp. chilli sauce (garlic, or sriracha)
- broccolini
- red pepper (thinly sliced)
- shredded carrot
- baby spinach
- mango (cut into cubes)
- roasted salted peanuts (chopped finely)
- chopped cilantro (finely)
- 1/2 cup mango nectar
- 1/4 cup fresh lime juice
- 1 tsp. Dijon mustard
- 3/4 cup olive oil
- 1/2 tsp. agave nectar
- salt
- pepper
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium600mg17% |
| Protein19g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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