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Grilled Shrimp and Vegetable Grain Bowls
THE KITCHN14Ingredients
80Minutes
350Calories
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Ingredients
US|METRIC
8 SERVINGS
- cooking spray
- 2 cups red quinoa
- 1 1/2 lb. shrimp (large, 21 to 25 per pound, thawed if frozen, peeled, and deveined)
- 1 medium zucchini (large dice)
- 1 summer squash (medium, large dice)
- 2 cups corn kernels (from 2 ears)
- 1 red bell pepper (medium, large dice)
- 8 oz. green beans (stem ends trimmed)
- 4 cups low sodium vegetable broth
- 1/2 cup plain greek yogurt
- 1/4 cup lemon juice (freshly squeezed)
- 1 shallot (medium, finely chopped)
- 1 clove garlic (minced)
- 1/4 cup chopped fresh herbs (coarsely, such as parsley, dill, or mint)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium650mg27% |
| Potassium790mg23% |
| Protein33g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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