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Grilled Scallops with Tomato-Onion Relish
EPICURIOUS8Ingredients
55Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup red onion (finely chopped)
- 3/4 tsp. salt
- 1 tomato (large, seeded and chopped)
- 4 tsp. red wine vinegar
- 1 tsp. sugar
- 2 Tbsp. fresh dill (chopped)
- 24 sea scallops (1 1/2 lb, tough muscle removed from side of each if necessary)
- vegetable oil (for brushing grill)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol30mg10% |
Sodium590mg25% |
Potassium400mg11% |
Protein16g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber<1g3% |
Sugars3g |
Vitamin A6% |
Vitamin C15% |
Calcium4% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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