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Ingredients
US|METRIC
6 SERVINGS
- 12 sardines (fresh)
- 1/2 bunch flat-leaf parsley
- 25 grams capers
- 3 anchovies (in oil)
- 10 grams Dijon mustard
- 100 mL olive oil
- 1/2 bunch fresh mint
- 300 grams cherry tomatoes
- 2 bunches rocket
- 1 garlic clove
- 1 lemon
- 2 pinches salt (Maldon)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium330mg14% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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