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Grilled Salmon with Indian Spices and Raita
BON APPÉTIT14Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup peeled fresh ginger (coarsely chopped)
- 1/4 cup vegetable oil (plus more)
- 1 Tbsp. Garam Masala
- 2 garlic cloves (coarsely chopped)
- 2 tsp. ground coriander
- 1 1/2 tsp. ground cumin
- 2 lb. boneless salmon fillet (center-cut piece of, skin on)
- kosher salt
- freshly ground black pepper
- 1 cup plain whole-milk yogurt
- 3/4 cup cucumber (finely chopped peeled, seeded)
- 2 Tbsp. chopped fresh cilantro (finely, plus more for garnish)
- 2 scallions (finely chopped)
- 1 Tbsp. fresh lime juice
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat7g35% |
Trans Fat0g |
Cholesterol105mg35% |
Sodium290mg12% |
Potassium860mg25% |
Protein39g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A4% |
Vitamin C20% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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