Grilled Salmon Steak with Cilantro Sauce

EAT WELL 101
11Ingredients
20Minutes
250Calories

Ingredients

US|METRIC
  • 2 salmon steaks (thick)
  • vegetable oil
  • coarse salt
  • cracked black pepper
  • lime juice (to taste)
  • 1 cup greek yogurt
  • 1 lime (+ juice of 1/2 lime)
  • 1 handful fresh cilantro (chopped)
  • salt
  • cracked pepper
  • red pepper flakes (or paprika, optional)
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    NutritionView More

    250Calories
    Sodium19% DV460mg
    Fat22% DV14g
    Protein45% DV23g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories250Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium460mg19%
    Potassium750mg21%
    Protein23g45%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A45%
    Vitamin C35%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.