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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. fresh salmon
- olive oil
- salt
- pepper
- 3 cups long-grain white rice (cooked)
- 2 carrots (diced)
- 2 green onions (thinly sliced)
- 1 cup sweet peas
- 1/4 cup red bell pepper (diced)
- 2 Tbsp. finely chopped fresh parsley
- 1 garlic clove (small, minced)
- 2 tsp. shallot (minced)
- 1 tsp. Dijon mustard
- 1/2 lemon
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. white wine vinegar
- 1/4 tsp. salt
- 1 pinch pepper
- 1/2 cup extra-virgin olive oil
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium300mg13% |
| Potassium590mg17% |
| Protein24g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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