Grilled Sage Chicken Packets

$5 DINNERS
9Ingredients
40Minutes
360Calories

Ingredients

US|METRIC
  • 4 chicken breasts (small, about 1 1/4 lb., $2.50)
  • 4 sage (sprigs, from the garden)
  • 1 onion (small, diced, $.20)
  • 1 tablespoon olive oil (drizzles, $.03)
  • 1 tablespoon red wine vinegar (drizzles, $.03)
  • salt
  • pepper
  • bread (Sliced Rosemary, $.75)
  • frozen broccoli (from the freezer, $.80)
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    NutritionView More

    360Calories
    Sodium23% DV550mg
    Fat17% DV11g
    Protein98% DV50g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories360Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol145mg48%
    Sodium550mg23%
    Potassium980mg28%
    Protein50g98%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A8%
    Vitamin C10%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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