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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 1 Tbsp. shallots (chopped, use red onions if you don't have shallots on hand)
- 1/2 cup peas (fresh or frozen)
- 1/4 cup water (either, chicken or vegetable broth)
- salt
- pepper
- 1 lettuce (head, preferably romaine hearts)
- Parmesan cheese (for topping, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium560mg23% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A250% |
| Vitamin C80% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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