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Grilled Portobello Mushroom Burgers
INSIDE KAREN'S KITCHEN13Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- burgers (Grilled Portobello Mushroom)
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. reduced sodium soy sauce
- 1 Tbsp. olive oil
- 1 Tbsp. fresh rosemary (chopped)
- 1 1/2 tsp. steak seasoning (like Montreal Steak Grill Mates)
- 4 portobello mushroom caps
- 4 slices red onion
- 4 swiss cheese (reduced fat Swiss, sliced thin)
- 4 slices tomato
- 1/2 avocado (sliced thin)
- baby spinach (or watercress sprouts)
- 4 whole wheat thin rolls
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol20mg7% |
Sodium190mg8% |
Potassium570mg16% |
Protein9g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A8% |
Vitamin C15% |
Calcium20% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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