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Grilled Portobello Mushroom Burger
EVERYDAY EILEEN18Ingredients
47Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 portobello caps
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. low sodium soy sauce
- 1 Tbsp. olive oil
- 1/2 tsp. liquid smoke
- 2 drops Worcestershire sauce
- 1/2 tsp. Italian seasoning
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. ground black pepper
- 1/8 tsp. kosher salt
- non-stick cooking spray
- 2 slices cheddar cheese (or your favorite cheese optional)
- 1 tsp. basil pesto (skinny, store made pesto can be used.)
- lettuce (optional)
- tomato (optional)
- onion (sliced, optional)
- 2 rolls (onion)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium540mg23% |
| Potassium370mg11% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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