Grilled Pork Tenderloin with Herbed Cornmeal Rub

THE KITCHN
10Ingredients
30Minutes
120Calories

Ingredients

US|METRIC
  • 2 pounds filets (pork tenderloin)
  • 1 cup parsley (minced)
  • 5 sprigs fresh thyme (minced)
  • 5 cloves garlic (minced)
  • 2 sprigs rosemary (tablespoon, minced)
  • 1/4 cup sage (minced)
  • 1/2 cup cornmeal (fine)
  • 2 tablespoons olive oil
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    120Calories
    Sodium7% DV160mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A25%
    Vitamin C30%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop