Grilled Pork Chops with Plum Chutney Recipe | Yummly

Grilled Pork Chops with Plum Chutney

MYRECIPES
11Ingredients
30Minutes
440Calories
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Ingredients

US|METRIC
  • 4 bone-in pork chops (each about 8 oz. and 3/4 in. thick)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 1 teaspoon coriander seeds (crushed)
  • 1/2 teaspoon mustard seeds
  • 1 tablespoon vegetable oil (divided)
  • 1 tablespoon fresh ginger (minced)
  • 1 tablespoon cider vinegar
  • 2 tablespoons light brown sugar (packed)
  • 1 pound plums (firm-ripe, halved and pitted)
  • 1/2 sweet onion (cut crosswise into 1/4-in.-thick slices)
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    NutritionView More

    440Calories
    Sodium15% DV360mg
    Fat46% DV30g
    Protein37% DV19g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories440Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat9g45%
    Trans Fat0g
    Cholesterol80mg27%
    Sodium360mg15%
    Potassium570mg16%
    Protein19g37%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars20g40%
    Vitamin A8%
    Vitamin C25%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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