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Description
Cooking Light
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. chopped fresh thyme
- 3 1/2 tsp. EVOO (divided)
- 2 tsp. minced garlic
- 24 oz. center cut pork chops
- 1/4 tsp. kosher salt
- 1/4 tsp. ground black pepper (freshly)
- cooking spray
- 2 nectarines (ripe)
- 1/2 tsp. sugar
- 1/4 tsp. ground cumin
- 1/8 tsp. ground red pepper
- 4 tsp. mascarpone cheese
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Directions
- Preheat grill to medium-high heat.
- Combine thyme, 1 tbsp oil, and garlic in a small bowl. Rub oil mixture evenly over pork chops; sprinkle with salt and pepper. Place pork on grill rack coated with cooking spray; grill 3 minutes on each side or until desired degree of doneness. Let stand 10 minutes.
- While pork stands, cut nectarines in half; discard pits. Combine sugar, remaining ½ tsp oil, cumin, and red pepper in a smal bowl. Sprinkle sugar mixture evenly over cut nectarines. Place on grill rack coated with cooking spray; grill 5 minutes on each side or until tender. Cut nectarines in wedges; top evenly with mascarpone cheese. Serve with pork.
NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium240mg10% |
| Potassium790mg23% |
| Protein39g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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