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Grilled Pork Chops with Basil-Garlic Rub
CULINARY.NET19Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork loin chops (bone-in, 3/4-inch thick)
- 2 garlic cloves (peeled)
- 1 cup fresh basil leaves (packed)
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. extra virgin olive oil
- 1 tsp. coarse salt
- 1/2 tsp. freshly ground black pepper
- 1 Tbsp. chili powder
- 1 tsp. dried oregano
- 1 tsp. ground cumin
- 1 tsp. coarse salt
- 1/2 tsp. cayenne powder
- 1/2 tsp. granulated garlic (or garlic powder)
- 1/2 tsp. coarsely ground black pepper
- garlic
- lemon juice
- black pepper
- olive oil
- basil
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol110mg37% |
Sodium1710mg71% |
Potassium1240mg35% |
Protein49g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A25% |
Vitamin C20% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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