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Grilled Pork Chops with Fresh Nectarine Salsa
ALLRECIPES12Ingredients
33Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 nectarines (pitted and diced)
- 1 tomato (ripe, seeded and diced)
- 1/4 cup diced onion
- 2 Tbsp. chopped fresh cilantro
- 2 Tbsp. fresh lime juice
- 1/4 tsp. crushed red pepper flakes (or to taste)
- salt (to taste)
- 1 tsp. ground cumin
- 1 tsp. chili powder
- salt and ground black pepper (to taste)
- 2 Tbsp. olive oil
- 32 oz. boneless pork loin chops
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium720mg30% |
| Potassium1350mg39% |
| Protein49g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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