Grilled Pork Chops

101 COOKING FOR TWO
7Ingredients
55Minutes
120Calories

Ingredients

US|METRIC
  • 2 pork chops (one inch thick)
  • pepper (to taste)
  • kosher salt (only add if not brining)
  • 2 cups cold water
  • 2 tablespoons table salt (more of using kosher salt)
  • 2 tablespoons brown sugar
  • 1 teaspoon garlic powder
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    120Calories
    Sodium163% DV3920mg
    Fat5% DV3g
    Protein33% DV17g
    Carbs2% DV7g
    Fiber3% DV<1g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol40mg13%
    Sodium3920mg163%
    Potassium430mg12%
    Protein17g33%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop