Grilled Pineapple and Mango Salsa

FOOD DONE LIGHT
11Ingredients
14Minutes
50Calories

Ingredients

US|METRIC
  • 8 1/2 inches pineapple (rings of)
  • 1 teaspoon honey
  • 1 teaspoon oil
  • 1/2 cup red pepper (finely chopped)
  • 1/3 cup red onion (finely chopped)
  • 1/2 cup mango (finely chopped)
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon chopped fresh mint
  • 1 lemon
  • 1/2 teaspoon kosher salt
  • 1/4 avocado (finely chopped)
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    NutritionView More

    50Calories
    Sodium10% DV240mg
    Fat4% DV2.5g
    Protein2% DV<1g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories50Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium160mg5%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A15%
    Vitamin C70%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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