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Grilled Pineapple Salsa with Mango and Corn
FOOD FAITH FITNESS15Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 corn (Cobs of, shucked)
- 5 tsp. olive oil (divided)
- 1/2 tsp. ground chipotle pepper
- 1/2 pineapple (A whole, sliced 1/2 inch thick)
- 1 mango (Large, sliced into sticks)
- 1 jalapeno pepper (minced, about 3 Tbsp)
- 1/3 cup cilantro (roughly chopped)
- 1 avocado (diced)
- salt (to taste)
- 4 gluten (Flatout, Free OR Light Flatbreads)
- 4 tsp. olive oil (divided)
- 1/2 tsp. ground chipotle pepper
- 2 Tbsp. fresh lime juice
- 2 tsp. honey (agave for vegan)
- 1 Tbsp. olive oil
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium390mg11% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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