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Ingredients
US|METRIC
2 SERVINGS
- 1/2 pineapple (grilled)
- 1 cup yogurt (choice, regular, greek or dairy-free coconut yogurt)
- 1/3 cup milk (choice, adjust to desired consistency)
- 1/4 tsp. rose water
- 1/4 tsp. ground cardamom
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium100mg4% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber3g12% |
| Sugars40g |
| Vitamin A6% |
| Vitamin C250% |
| Calcium30% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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