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Grilled Pineapple Chicken Salad
EVERYDAY HEALTHY RECIPES10Ingredients
15Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pineapple (large)
- 200 grams chicken (cooked, roasted or grilled, roughly chopped)
- 2 rocket (good handfuls, arugula, spinach and/or watercress, chopped)
- 400 grams aduki beans (strained, rinsed, or other beans)
- 1 shallots (large or 2 small, finely chopped)
- 6 radishes (chopped)
- sea salt (and plenty of black pepper to taste)
- 5 Tbsp. vegetable oil
- 2 Tbsp. lemon juice
- walnut oil (for drizzling and sliced avocado for garnish, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat0.5g |
| Cholesterol35mg12% |
| Sodium250mg10% |
| Potassium1020mg29% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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