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Grilled Pigeons Egyptian Style
HUNTER, ANGLER, GARDENER, COOK23Ingredients
40Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 pigeons (4 to, or 8 to 16 doves, plucked)
- olive oil (to coat them)
- 1 tsp. ground cinnamon
- 1 tsp. cayenne
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. black pepper
- 1 tsp. ground cardamom (optional)
- 1/4 tsp. cloves
- 2 tsp. dried oregano
- 1 tsp. dried mint
- 1 Tbsp. kosher salt
- 2 cups freekeh (or bulgur wheat)
- 2 cups pigeon (or dove broth, or chicken broth)
- 2 Tbsp. olive oil
- 1/2 cup shallots (minced)
- 2 garlic cloves (minced)
- 1 red bell pepper (diced)
- 3 Tbsp. olive oil (high-quality)
- 1/4 cup chopped parsley
- salt
- black pepper
- lemon juice (to taste)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium2000mg83% |
| Potassium580mg17% |
| Protein16g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber15g60% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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