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Grilled Peppers with Chicken and Cheese Stuffing
MONISH GUJRAL12Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (small, minced)
- 4 cloves garlic (minced)
- 300 grams minced chicken
- 1 1/2 cups cooked white rice
- 2 medium tomatoes (seeded and diced)
- 1/3 chopped fresh cilantro (finely)
- 1/3 cup sour cream
- 1/4 cup cheddar cheese
- salt (to taste)
- ground black pepper (Freshly)
- 4 capsicum (large, Shimla mirch, halved lengthwise and seeded)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium300mg13% |
| Potassium700mg20% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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