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Grilled Octopus with Celery and Cannellini Bean Salad
FOOD NETWORK30Ingredients
10Hours
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- extra-virgin olive oil
- 2 cloves garlic (smashed)
- 1 carrot (peeled and cut into 1/2-inch lengths)
- 1 rib celery (cut into 1/2-inch lengths)
- 1/2 red onion (cut in half)
- kosher salt
- 1 pinch crushed red pepper
- 1 cup red wine vinegar
- 3 bay leaves
- 2 baby octopus (about 1 pound)
- extra-virgin olive oil
- 1/2 red onion (thinly sliced)
- kosher salt
- 1 pinch crushed red pepper
- 2 cloves garlic (smashed and finely chopped)
- 1 1/2 cups cannellini beans (Cooked, recipe follows, or 1 can cannellini beans, rinsed)
- 1/2 cup chicken stock
- 3 celery ribs (from the light green delicate inside, cut very thin on a bias)
- 3 cups baby arugula (washed)
- 1/2 cup celery leaves
- 1 lemon (juiced)
- oil (big fat finishing)
- 1 cup cannellini beans (dried, soaked overnight)
- 2 cloves garlic
- 1 bay leaf
- 1 carrot (peeled)
- 1 rib celery
- 1 fresh thyme (bundle)
- 1/2 Spanish onion
- kosher salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol0mg0% |
Sodium720mg30% |
Potassium900mg26% |
Protein14g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A120% |
Vitamin C100% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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