Grilled Octopus Recipe | Yummly

Grilled Octopus

THE CASTAWAY KITCHEN
11Ingredients
75Minutes
480Calories

Ingredients

US|METRIC
  • 2 octopus (mine were about a foot long heat to tentacle and maybe 1lb each)
  • 2 bay leaves
  • apple cider vinegar (splash of)
  • 1 tablespoon peppercorns (divided)
  • 2 wine (corks)
  • 1 red onion
  • 3 sprigs thyme
  • 3 sprigs oregano
  • 1 teaspoon salt (more to taste)
  • 4 tablespoons olive oil (divided)
  • 1 lemon
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    NutritionView More

    480Calories
    Sodium25% DV600mg
    Fat25% DV16g
    Protein69% DV35g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories480Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol110mg37%
    Sodium600mg25%
    Potassium290mg8%
    Protein35g69%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A8%
    Vitamin C60%
    Calcium20%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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