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Grilled Nectarine & Chicken BLT Salad with Tahini Balsamic Dressing
NUTRITIONIST IN THE KITCH15Ingredients
15Minutes
730Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 chicken breasts (small palm-sized cooked organic, diced, bake or grill as preferred)
- 4 cups romaine lettuce (chopped)
- 1 avocado (peeled, pitted, and diced)
- 3 tomatoes (cocktail, quartered)
- 3 strips beef bacon (cooked organic grass-fed, nitrate free, if possible, crumbled)
- 2 nectarines (pitted and sliced)
- 1 tsp. olive oil
- dressing
- 2 Tbsp. balsamic vinegar
- 1/2 Tbsp. olive oil
- 1 Tbsp. pure maple syrup
- 1 Tbsp. tahini
- 1 Tbsp. water
- 1/8 tsp. salt
- 1/8 tsp. black pepper
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol145mg48% |
Sodium450mg19% |
Potassium2350mg67% |
Protein55g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber14g56% |
Sugars28g |
Vitamin A210% |
Vitamin C110% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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