Grilled Nectarine Salad with Balsamic

DELICIOUS EVERYDAY
11Ingredients
15Minutes
180Calories

Ingredients

US|METRIC
  • 1/3 cup cashews (soaked for at least 2 hours)
  • 1/4 cup water
  • 1/2 lemon
  • 1 pinch salt
  • 3 nectarines (you can also use peaches but remove their skin first)
  • 2 teaspoons neutral oil (flavour)
  • 2 cups rocket (arugula)
  • 2 cups watercress
  • 1/4 basil leaves (large ones torn)
  • 2 tablespoons balsamic syrup
  • 1 tablespoon toasted hazelnuts (roughly chopped)
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    NutritionView More

    180Calories
    Sodium8% DV180mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories180Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium460mg13%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A25%
    Vitamin C40%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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