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Grilled Mojo Chicken with Pineapple Salsa
MAZOLA® CORN OIL9Ingredients
31Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (5 to 6 ounces each)
- 1/4 cup Mazola Corn Oil
- 1/4 cup orange juice
- 1/4 cup lime juice
- 2 tsp. Spice Islands Minced Garlic
- 1 tsp. salt
- 1/2 tsp. Spice Islands® Ground Cumin
- 1/2 tsp. oregano (crushed)
- 1/2 tsp. Spice Islands Crushed Red Pepper
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Directions
- Lightly pound chicken breasts, one at a time, to an even thickness of about 3/4-inch.
- Place in a large resealable plastic bag.
- Combine oil, orange juice, lime juice, garlic, salt and spices in a small bowl and whisk until combined.
NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol125mg42% |
Sodium820mg34% |
Potassium790mg23% |
Protein42g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber0g0% |
Sugars2g |
Vitamin A2% |
Vitamin C25% |
Calcium2% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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