Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Grilled Miso-Soy Tofu with Edamame and Cucumber Green Salad
COOKS SMARTS12Ingredients
15Minutes
350Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. tofu
- 1 Tbsp. soy sauce
- 1 1/2 Tbsp. miso paste
- 3 Tbsp. rice
- 1/2 Tbsp. sweetener
- 4 Tbsp. grapeseed oil
- 1 cup frozen edamame
- 1/2 lb. Persian cucumbers
- 8 oz. mixed greens
- chives (or green onions, optional – A few stalks)
- pumpkin seeds (optional – 4 tbs.)
- sesame seeds (optional – 2 tbs.)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium580mg17% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C30% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes