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Grilled Mexican Seasoned Chicken and Spinach Individual Lasagna
ZONA COOKS8Ingredients
55Minutes
670Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 lasagna noodles (Oven Ready, no need to cook)
- 1 boneless chicken breast
- 1/4 tsp. cumin
- 1/4 tsp. adobo seasoning
- 2 oz. cream cheese
- 1 cup baby spinach leaves (frozen)
- 1 1/4 cups cheese (Italian Five, Blend, divided)
- 1/2 jar spaghetti sauce
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1410mg59% |
| Potassium1110mg32% |
| Protein47g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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