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Grilled Melon on Cucumber Noodles
GOURMANDE IN THE KITCHEN13Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. virgin olive oil (Extra-)
- 1 Tbsp. fresh lemon juice
- 1 tsp. white wine vinegar
- 1/8 tsp. sea salt
- 1 pinch black pepper
- 2 hothouse cucumbers (long English)
- 1/4 cup Kalamata olives (chopped)
- 2 Tbsp. fresh basil (chopped)
- coconut oil (for brushing)
- 1/2 cantaloupe (a Charentais, halved, seeded, cut into 1-inch wedges)
- sea salt
- 2 Tbsp. hemp seeds
- 2 oz. fresh goat cheese (or “nut cheese”)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium400mg17% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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